SEO report of nutritionallyfit.com
Nutritionally Fit
www.nutritionallyfit.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.nutritionallyfit.com/
Character length : 25
Title
Nutritionally Fit
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
Missing doctype element
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Nutritionally Fit
Character length : 17
Good! The title’s length is between 10 and 70 characters.
Character length : 17
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 15%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 0 | 0 | 1 | 0 | 0 |
Heading structure in the source code
- <H1> Nutritionally Fit
- <H4> Robert Heynen, Integrative Health Coach
Word cloud
- health11
- form5
- approach4
- life4
- resources3
- history3
- works3
- create3
- program3
- goals3
- coach3
- help3
- home3
- fun2
- personal2
- free2
- best2
- flexible2
- work2
- revisit2
- reach2
- unique2
- happy2
- healthy2
- nutrition2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| health | |||
| form | |||
| approach | |||
| life | |||
| resources | |||
| history |
Two Word cloud
- about program3
- program approach3
- works for2
- healthy life2
- health history2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
32
Number of source domains
2
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.nutritionallyfit.com/.. /jquery-1.4.2.min.js
- http://www.nutritionallyfit.com/.. /jquery.nimblehost-scripts.js
- http://www.nutritionallyfit.com/.. /javascript.js
- http://www.nutritionallyfit.com/.. /extracontent.js
- http://www.nutritionallyfit.com/.. /jspathto.js
- http://www.nutritionallyfit.com/files/stacks_page_page0.js
- http://www.nutritionallyfit.com/assets/themes/phelix-v1.7/styles.css
- http://www.nutritionallyfit.com/.. /colourtag.css
- http://www.nutritionallyfit.com/.. /900px.css
- http://www.nutritionallyfit.com/.. /bothRight.css
- http://www.nutritionallyfit.com/.. /hideMainMenu.css
- http://www.nutritionallyfit.com/.. /image2.css
- http://www.nutritionallyfit.com/.. /headerImage125px.css
- http://www.nutritionallyfit.com/.. /ec1.css
- http://www.nutritionallyfit.com/assets/themes/phelix-v1.7/iPhone.css
- http://www.nutritionallyfit.com/assets/plugins/stacks/stacks.css
- http://www.nutritionallyfit.com/files/stacks_page_page0.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.nutritionallyfit.com/files/stacks_page_page0.js
File size of all javascript files combined
161.95KB
Javascript minifying
You can save 4.8KB (36% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.nutritionallyfit.com/files/stacks_page_page0.css
File size of all css files combined
36.69KB
CSS minifying
You can save 1.2KB (19% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.nutritionallyfit.com/assets/themes/phelix-v1.7/styles.css you can save 637B (15% compression rate)
- By minifying http://www.nutritionallyfit.com/assets/themes/phelix-v1.7/iPhone.css you can save 216B (26% compression rate)
- By minifying http://www.nutritionallyfit.com/assets/themes/phelix-v1.7/mobile.css you can save 212B (27% compression rate)
- By minifying http://www.nutritionallyfit.com/assets/plugins/stacks/stacks.css you can save 114B (30% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
14.19KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
30
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.nutritionallyfit.com/assets/plugins/stacks/stacks.css | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /closebox.png | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /colourtag.css | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /ec1.css | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /headerImage125px.css | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /image2.css | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /hideMainMenu.css | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /bothRight.css | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /900px.css | Expiry time is not specified |
| http://www.nutritionallyfit.com/assets/themes/phelix-v1.7/iPad.css | Expiry time is not specified |
| http://www.nutritionallyfit.com/assets/themes/phelix-v1.7/iPhone.css | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /blogEntrybg.png | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /darkalphabg.png | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /blueGlowbg.png | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /image2.jpg | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /mainMenubg.png | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /menuShadow.png | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /subMenubg.png | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /javascript.js | Expiry time is not specified |
| http://www.nutritionallyfit.com/assets/themes/phelix-v1.7/mobile.css | Expiry time is not specified |
| http://www.nutritionallyfit.com/assets/themes/phelix-v1.7/print.css | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /extracontent.js | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /jquery-1.4.2.min.js | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /jquery.nimblehost-scripts.js | Expiry time is not specified |
| http://www.nutritionallyfit.com/.. /jspathto.js | Expiry time is not specified |
| http://www.nutritionallyfit.com/assets/themes/phelix-v1.7/styles.css | Expiry time is not specified |
| http://www.nutritionallyfit.com/files/pasted-graphic.jpg | Expiry time is not specified |
| http://www.nutritionallyfit.com/files/stacks_page_page0.css | Expiry time is not specified |
| http://www.nutritionallyfit.com/files/stacks_page_page0.js | Expiry time is not specified |
| http://www.google-analytics.com/ga.js | 2 hours |
Speed test – Images
File size of all images combined
71.95KB
Image optimisation
You can save 20.1KB (30% compression) by optimising the images below:
- By lossless compressing the http://www.nutritionallyfit.com/.. /image2.jpg you can save 13.9KB (26%) data.
- By lossless compressing the http://www.nutritionallyfit.com/files/pasted-graphic.jpg you can save 3.8KB (41%) data.
- By lossless compressing the http://www.nutritionallyfit.com/.. /menuShadow.png you can save 1.1KB (92%) data.
- By lossless compressing the http://www.nutritionallyfit.com/.. /blueGlowbg.png you can save 873B (66%) data.
- By lossless compressing the http://www.nutritionallyfit.com/.. /closebox.png you can save 381B (20%) data.
- By lossless compressing the http://www.nutritionallyfit.com/.. /darkalphabg.png you can save 114B (60%) data.
Links
We found a total of 10 different links.
Internal links: 6
External links: 4
Internal links: 6
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://nutritionallyfit.com | |
| Women's Health History Form | |
| Men's Health History Form | |
| Revisit Form |
Internal links:
Website security
IP
173.236.169.111
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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